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Holding Details

Barcode37821002527907
StatusChecked Out
LocationMarshall District
TitleFeel, heal, & let that sh*t go : your guide to emotional resilience and lasting self-love / Rachel Kaplan ; foreword by Wendy Grinstein Persson.
AuthorKaplan, Rachel, 1963- author.
Call No158.1 KAP
CollectionAdult New Arrivals
Reserve Item

Copies

Call NoDownloadURLHTMLCirc StatusPeriodical IssueVolume
158.1 KAP Due on 12/5/2024  

Catalog Details

International Standard Book Number 9781608689323
Dewey Decimal Classification Number 158.1
Personal Name Kaplan, Rachel, 1963- author.
Title Statement Feel, heal, & let that sh*t go : your guide to emotional resilience and lasting self-love / Rachel Kaplan ; foreword by Wendy Grinstein Persson.
Varying Form of Title Feel, heal, and let that shit go
Imprint Novato, California : New World Library, 2024
Physical Description pages cm
Bibliography, Etc. Note Includes bibliographical references.
Summary, Etc. "A psychotherapist and popular podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to process suppressed emotions, release them, and enjoy the life they're living"-- Provided by publisher.
Subject Added Entry - Topical Term Self-acceptance.
Subject Added Entry - Topical Term Self-esteem.
Subject Added Entry - Topical Term Resilience (Personality trait)

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