| International Standard Book Number |
9781632175960
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| International Standard Book Number |
1632175967
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| Dewey Decimal Classification Number |
155.6
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| Personal Name |
Harwood, Eli, author.
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| Title Statement |
How to deal with your (____) so your kids don't have to : an encyclopedia for ditching your emotional baggage / Eli Harwood, MA, LPC.
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| Imprint |
Seattle : Sasquatch Books, [2026]
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| Physical Description |
xvii, 285 pages ; 21 cm.
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| General Note |
There is an asterisk after the first part of the title. At the bottom of the title page following an asterisk are the words "as much."
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| Formatted Contents Note |
I: The feelings. How to deal with feeling angry ; How to deal with feeling anxious ; How to deal with feeling at odds with our children ; How to deal with feeling body disgust ; How to deal with feeling defensive ; How to deal with feeling jealous of our children ; How to deal with feeling judged ; How to deal with feeling lonely ; How to deal with feeling powerless ; How to deal with feeling regretful ; How to deal with feeling rejected by our children ; How to deal with feeling sad ; How to deal with feeling shame ; How to deal with feeling stressed ; How to deal with feeling traumatized -- II: The habits. How to deal with a control habit ; How to deal with a bias habit ; How to deal with a blaming habit ; How to deal with a toxic comparison habit ; How to deal with a denial habit ; How to deal with a distraction habit ; How to deal with a guilt-tripping habit ; How to deal with a numbing habit ; How to deal with an overprotective rescue habit ; How to deal with a people-pleasing habit ; How to deal with a perfectionism habit ; How to deal with a permissive habit ; How to deal with a self-doubt habit -- Appendices. The "I wish I had known" letter ; How to respond when your child gives you critical feedback ; How to get your partner to read something ; How to get yourself to go to therapy (and find a good therapist)..
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| Summary, Etc. |
Are you determined to parent differently than you were raised? Ready to break cycles, heal old wounds, and give your children the emotionally close relationship you always wanted? This is your roadmap.
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| Subject Added Entry - Topical Term |
Parenting.
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| Subject Added Entry - Topical Term |
Parents Mental health.
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| Index Term-Genre/Form |
Self-help publications.
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