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Holding Details
Conver Image
Barcode30000003070590
Circ StatusAvailable
LibraryAliquippa
TitleHeal faster : unlock your body's rapid recovery reflex / Victoria Maizes, MD.
AuthorMaizes, Victoria, author.
Call No615.5 Maizes
CollectionNon-Fiction
Copies
Call NoDownloadURLHTMLCirc StatusLibraryCollectionShelf LocationPeriodical IssueVolumeBarcodePub Year
615.5 Maizes AvailableAliquippaNon-Fiction   300000030705902026
Catalog Details
International Standard Book Number 9781668046029
International Standard Book Number 1668046024
Personal Name Maizes, Victoria, author.
Title Statement Heal faster : unlock your body's rapid recovery reflex / Victoria Maizes, MD.
Edition Statement First Simon & Schuster hardcover edition.
Imprint New York : Simon & Schuster, 2026.
Physical Description viii, 420 pages ; 24 cm.
General Note Includes index.
Formatted Contents Note Introduction: You can recover -- Part one, Recovery from short-lived conditions. Conquering colds and vanquishing viral infections ; Soothing the gut ; Sleeping soundly ; Unwinding anxiety ; Mending musculoskeletal pain ; Supporting healthy skin and hair ; Preventing PMS and upholding urogenital health ; Mastering menopause -- Part two, Recovering from longstanding conditions. Healing heart disease ; Deactivating pain signals ; Reversing Type 2 Diabetes ; Easing asthma ; Building stronger bones ; Defeating depression ; Taming Post-Traumatic Stress Disorder ; Overcoming Long COVID -- Part three, Recovering from surgery. Setting yourself up for a successful surgery ; Your surgical prehab ; Your post-op experience ; Recovering from orthopedic surgery ; Recovering from heart surgery ; Recovery from breast cancer and its surgery ; Recovering from minimally invasive surgery -- Final considerations -- Your rapid recovery toolkit -- How to choose a supplement.
Summary, Etc. "Drawing on forty years of medical experience and cutting-edge research, Dr. Maizes shows that recovery may be possible for a wide range of conditions when you know how to support your body's natural healing processes. From short-term ailments like colds and sprains to chronic conditions like asthma and diabetes to recovering from surgery, this book offers evidence-based strategies to heal faster and more completely"--Flap page 1 of dust jacket.
Subject Added Entry - Topical Term Self-care, Health.
Subject Added Entry - Topical Term Self Care.
Subject Added Entry - Topical Term Therapeutics.
Subject Added Entry - Topical Term Integrative medicine.
Subject Added Entry - Topical Term Healing.
Subject Added Entry - Topical Term Recovery of Function.
Index Term-Genre/Form Informational works.