| International Standard Book Number |
9781668046029
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| International Standard Book Number |
1668046024
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| Personal Name |
Maizes, Victoria, author.
|
| Title Statement |
Heal faster : unlock your body's rapid recovery reflex / Victoria Maizes, MD.
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| Edition Statement |
First Simon & Schuster hardcover edition.
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| Imprint |
New York : Simon & Schuster, 2026.
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| Physical Description |
viii, 420 pages ; 24 cm.
|
| General Note |
Includes index.
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| Formatted Contents Note |
Introduction: You can recover -- Part one, Recovery from short-lived conditions. Conquering colds and vanquishing viral infections ; Soothing the gut ; Sleeping soundly ; Unwinding anxiety ; Mending musculoskeletal pain ; Supporting healthy skin and hair ; Preventing PMS and upholding urogenital health ; Mastering menopause -- Part two, Recovering from longstanding conditions. Healing heart disease ; Deactivating pain signals ; Reversing Type 2 Diabetes ; Easing asthma ; Building stronger bones ; Defeating depression ; Taming Post-Traumatic Stress Disorder ; Overcoming Long COVID -- Part three, Recovering from surgery. Setting yourself up for a successful surgery ; Your surgical prehab ; Your post-op experience ; Recovering from orthopedic surgery ; Recovering from heart surgery ; Recovery from breast cancer and its surgery ; Recovering from minimally invasive surgery -- Final considerations -- Your rapid recovery toolkit -- How to choose a supplement.
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| Summary, Etc. |
"Drawing on forty years of medical experience and cutting-edge research, Dr. Maizes shows that recovery may be possible for a wide range of conditions when you know how to support your body's natural healing processes. From short-term ailments like colds and sprains to chronic conditions like asthma and diabetes to recovering from surgery, this book offers evidence-based strategies to heal faster and more completely"--Flap page 1 of dust jacket.
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| Subject Added Entry - Topical Term |
Self-care, Health.
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| Subject Added Entry - Topical Term |
Self Care.
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| Subject Added Entry - Topical Term |
Therapeutics.
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| Subject Added Entry - Topical Term |
Integrative medicine.
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| Subject Added Entry - Topical Term |
Healing.
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| Subject Added Entry - Topical Term |
Recovery of Function.
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| Index Term-Genre/Form |
Informational works.
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