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Holding Details
Conver Image
Barcode31234002489126
StatusChecked Out
Circ StatusDue on 2/17/2026
LibraryChippewa
TitleThe Forever Strong Playbook : A Six-Week, Science-Based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age. by Gabrielle Lyon D.O.
AuthorLyon D.O., Gabrielle.
Call No613.7 Lyon
CollectionNon-Fiction
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Copies
Call NoDownloadURLHTMLCirc StatusLibraryCollectionShelf LocationPeriodical IssueVolumeBarcodePub Year
613.7 Lyon Due on 2/17/2026ChippewaNon-Fiction   312340024891262026
612.6 Lyon Hold InTransitAliquippaNon-Fiction   300000030705822026
Catalog Details
International Standard Book Number 9781668085622
International Standard Book Number 1668085623
Personal Name Lyon D.O., Gabrielle.
Title Statement The Forever Strong Playbook : A Six-Week, Science-Based Plan to Sharpen Your Mind, Strengthen Your Body, and Get Healthy at Any Age. by Gabrielle Lyon D.O.
Imprint Atria Books, 2026.
Physical Description 304 pages 23.18 cm
Summary, Etc. A comprehensive guide offering protein-focused recipes, muscle-building exercises, and science-based strategies for optimal health and strength at any age.
Subject Added Entry - Topical Term HEALTH & FITNESS / Diet & Nutrition / General