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Holding Details

Barcode7821002577159
StatusOn Order
LocationMarshall District
TitleYour OCD will hate this book : a proven system to overcome obsessive-compulsive disorder and take back your life / Nathan Peterson, LCSW.
AuthorPeterson, Nathan, author.
Call No616.85 PET
CollectionAdult New Arrivals
Reserve Item

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Call NoDownloadURLHTMLCirc StatusPeriodical IssueVolume
616.85 PET On Order  

Catalog Details

International Standard Book Number 9798217178681
Personal Name Peterson, Nathan, author.
Title Statement Your OCD will hate this book : a proven system to overcome obsessive-compulsive disorder and take back your life / Nathan Peterson, LCSW.
Varying Form of Title Your obsessive-compulsive disorder will hate this book.
Varying Form of Title Proven system to overcome obsessive-compulsive disorder and take back your life.
Imprint Plume Books, 2026
Physical Description pages cm.
Summary, Etc. "OCD is one of the most common, and debilitating, mental disorders, afflicting an estimated 3 to 8 million Americans. Though popular media tends to focus on the condition's zany quirks-like Detective Monk's obsessive handwashing-OCD manifests in a wide variety of ways, many of which are hidden from view and utterly destructive. OCD sufferers have vastly higher rates of depression and suicide. Left unchecked, this disease wreaks havoc on lives. But there is an effective treatment. Exposure and Response Prevention (ERP) involves exposure to OCD triggers in a safe environment for increasingly long durations. And no one knows ERP better than Nathan Peterson. The internet's #1 OCD guide, Nathan has already helped hundreds of thousands of followers regain control over their lives. In this, his first book, he guides readers through effective treatment, then gives them a framework to maintain and build upon the gains they have made. Your OCD Will Hate This Book will be an essential resource for OCD sufferers-suitable for use both as a companion text that accompanies individualized work with a therapist, or as a stand-in for readers who need inspiration and support, whether they are early in their OCD journey or trying to manage an inevitable flare-up"-- Provided by publisher.
Subject Added Entry - Topical Term Obsessive-compulsive disorder Treatment.
Subject Added Entry - Topical Term Exposure therapy.

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